Reminder

SELF‐CARE: REMAINING RESILIENT

Sponsored by Your General Staff Organization (GSO)

Presented by CareLink

Learn to identify ongoing symptoms of stress and how to find a more healthy approach to the demands of work and home. Reconciling the demands of work and home life can be a source of constant tension. As a result, sleep disturbances, appetite changes, headaches, poor concentration, and irritability are common signs of too much stress. In this timely seminar, you will learn to identify emotional and physical symptoms of stress, assess your own situation, and learn hands‐on techniques to bring balance to your work and personal life.

Pizza provided!

Tuesday, April 23, noon - 1:00 p.m., Rose Room (UW1 280)
Join your fellow staff for this informative presentation. We hope to see you there!

UWB General Staff Organization

The General Staff Organization (GSO) at the University of Washington Bothell seeks to:
  • Enhance student access and success through excellence in service;
  • Facilitate communication, support and unity among classified staff, professional staff and librarians;
  • Provide leadership through communication, positive change and teamwork among staff, librarians, faculty, and administrators, through campus and community issues.
  • Represent staff by enhancing the working experience and environment. Provide the ability for staff to contribute to the campus and university community.