Areas I need to Work On
Things I Can Do
To ensure I have the very best health I can every day, I will think positive when I wake up, eat breakfast in the morning, and keep my heart pumping by doing cardio.
I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" by putting the positive into it and thinking about the good. What I will gain from that "pain" is that putting the good into the "pain" that you get can make you an emotionally stronger person.