Gold Medal Snacks

By: Canton and Elisabeth

Good Foods

Nutri-Grain Bars-Gold

With only 120 calories, this is a great snack because it is healthy and contains many whole grains.
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Healthy and Unhealthy Points^^^^^^

Strawberry Yogurt-Silver

With only 170 calories, strawberry yogurt is a great snack because it contains probiotics, and many healthy vitamins. It also tastes great!
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Healthy and Unhealthy Points^^^^^^

Fiber One Granola Bar-Bronze

This granola bar has only 140 calories and is a great between meal snack. It's a quick and easy breakfast for those who never have time.
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Healthy and Unhealthy Points^^^^^^

Runner Up Foods for Gold, Silver, or Bronze

Little Debbie Swiss Rolls

These are definitely very yummy but it has 270 calories, more than we want to eat for a quick snack. Still it's better than some of the other choices available.
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Healthy and Unhealthy Points^^^^^^

Shamrock Shake

When it gets close to St. Patrick's day, you always go for the shamrock shake. It tastes so good, and there isn't a nutrition label on it staring right at you, but you know it has a whopping 530 calories. This is definitely a once in a while treat.
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Healthy and Unhealthy Points^^^^^^

Sausage, Egg, and Cheese Croissant

Sure it's good, but with 710 calories, this is something you have to say no to. A snack should have low calories and good things in it to give you more energy, but this one has got to go. All it will do is bring your health down.
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Healthy and Unhealthy Points^^^^^^