A Bad Posture and Technique Warning

The importance of correct posture and technique

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Sciatica

Sciatica can happen to you if you have in correct posture. Sciatica is a symptom that refers to pain in the back of the legs. The muscle is sometimes overworked and in sudden energy, compressing on the nerve.The causes of piriformis syndrome is if legs have different lenths and if muscles lack balance. This includes tight groin muscles and weak hip abductors.