A Bad Posture and Technique Warning
The importance of correct posture and technique
Sciatica
Sciatica can happen to you if you have in correct posture. Sciatica is a symptom that refers to pain in the back of the legs. The muscle is sometimes overworked and in sudden energy, compressing on the nerve.The causes of piriformis syndrome is if legs have different lenths and if muscles lack balance. This includes tight groin muscles and weak hip abductors.