The Mental Health Minute
December 1, 2021
From the CFISD Mental Health Intervention Team
Providing mental health information, resources and self care tips!
Physical and Mental Health
What is seasonal affective disorder?
Many people go through short periods of time where they feel sad or not like their usual selves. Sometimes, these mood changes begin and end when the seasons change.
Texas School Mental Health Website
Check out what is happening in Texas to support wellness for staff, students, and families.
Coping with Loss During the Holiday Season
Boys Town 24/7 Hotline for Parents
Our 24/7 crisis hotline offers guidance and expertise tailored to your individual situation. We can help you understand behavioral issues and offer you ways to address them.
Boys Town 24/7 Hotline for Teens
Offers teens support for tough situations. A bully at school. That rough break up. Thinking about suicide. Life can give you challenges. We have some tips and tools to help you deal.