Vinyasa Yoga with Caitlin
at The Yoga Room
HAPPY NEW MOON
This week marks one of the most powerful and auspicious new moons of the year. Many traditions consider this the time for setting new intentions, and clearing clutter from the heart and mind and home. It is a time of personal metamorphosis.
I'll be teaching twice this weekend, dedicating both practices to this transformational energy. I hope you will join me.
Love All Ways,
Sweet N' Low Yoga Flow: Sunday, November 15th @ 10:00am
and of course DYNAMIC VINYASA continues...
PANAMA is CALLING
Just Add Water: Panama, March 19th-26th, 2016
Reward your body and give yourself the gift of a renewed spirit with a week’s yoga immersion at Sansara Surf & Yoga Resort: a stunning, boutique yoga retreat center on the Pacific coast of Panama, near Los Buzos, Panama.
Surf the day away or strengthen your yoga practice. This retreat will be designed so that you can go as deep as you like or relax as much as you want. My friend and co-teacher Ieva Aldins and I will deliver twice daily yoga practices and offer you multiple sea and land adventures!
March 19-26th, 2016