The declicious healthy meal!
Created by: Aren Ashlock
Side salad
Cabbage
Here is where you can find it:
Contact
Doug, Denise & Dylan Rodwell
Address
1315 C Ave West
City
Oskaloosa
ZIP Code
52577
County
Mahaska
Phone
641.295.4136
Cheese
Here is where you will find it:
Contact
John & Joanne Roetlin
Address
2206 540th St. SW
City
Kalona
ZIP Code
52247
County
Washington
Phone
319.656.2776
Apples
You will find them at:
(My house)
122 8th St. NE
Waverly, IA 50677
319-296-8040
Main Course
Chicken
1) you take out the chicken and cut off excess parts and then wash and dry the chicken
2) spray the pan with grilling spray
3) pre-heat to medium
4) place chicken on pan
5) after 30 minutes coat with barbecue
6) after 40 minutes cut into a small part of it and if it looks whitish-grayish then it is done
You can contact them at:
Contact
Matt & Karen Koenig
Address
1510 110th Street
City
Hampton
ZIP Code
50441
County
Franklin
Phone
641.456.4903
What or grains
You will get it from:
Contact
Jim Mondanaro
Address
224 S. Clinton St.
City
Iowa City
ZIP Code
52240
County
Johnson
Phone
319.354.4246