Caring for Yourself and Others

Mindfulness During a Difficult Time

School Improvement Team

Questar III BOCES

10 Empire State Boulevard, Castleton-on-Hudson, NY, USA 518 477-8771

For Resources in Spanish Scroll Down

NEWEST RESOURCES ON TOP

This is why your child is acting like a baby right now

www.today.com

Regression in kids: When they feel anxious many kids regress. Here's what to know about toddler potty training regression, sleep regression and other child regression.

Crying in Your Car Counts as Self-Care

parenting.nytimes.com

Ways to find headroom and even joy right now.

Erlebe Calm

www.calm.com

The Counseling Dood

thecounselingdood.wordpress.com

Welcome to MED's Counseling Page! Why hello there!Since the outbreak of COVID-19, there have been many awesome social, emotional and behavioral resources shared on the Internet. As such, we thought it would be beneficial for our families to be able to find these resources in location. With the help of Finley the Goldendoodle (whose owner…

New York State Office of Mental Health

omh.ny.gov

Families and Caregivers | Mental Health Education in New York State Schools

www.mentalhealthednys.org

Meditation and Sleep Made Simple - Headspace

www.headspace.com

Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.

Doing vs. Being: A Mindshift for Quarantine and Beyond

twowritingteachers.org

Swamped in a never-ending to-do list during remote teaching and learning? A shift in the mind can make a big difference.

How Mindfulness Can Help During COVID-19 | Child Mind Institute

childmind.org

Tips for parents on how they can help kids stay calm during the coronavirus crisis.

Anxiety and Coping With the Coronavirus | Child Mind Institute

childmind.org

Tips to help parents cope with anxiety during coronavirus.

Resources for Supporting Children’s Emotional Well-being during the COVID-19 Pandemic - Child Trends

www.childtrends.org

Social Emotional Learning Supports Around COVID-19 - SEL4US

sel4us.org

How Does Quarantine Affect Your Mental Health?

www.verywellmind.com

Being in quarantine to avoid spreading an illness such as coronovirus (COVID-19) can have an impact on your mental health. Here are some ways to cope.

Opinion | How to Talk to Your Child About the Coronavirus

www.nytimes.com

A psychologist offers tips tailored to age.

Teacher, Interrupted: Leaning into Social-Emotional Learning Amid the COVID-19 Crisis - EdSurge News

www.edsurge.com

Dear educators, There was life before COVID-19, and there will be life after. We didn’t choose to have our schools and colleges closed; our carefully ...

Cosmic Kids Yoga

Meditation for Kids - Headspace

www.headspace.com

We want kids to be healthy and happy, not just now but for the rest of their lives. Teaching them about meditation early would help them do just that.

CASEL - CASEL

casel.org

Talking to Children About COVID-19 (Coronavirus): A Parent Resource

click link below (available in multiple languages)

Talking to Children About COVID-19 (Coronavirus): A Parent Resource

www.nasponline.org

What You Need To Know About Handwashing

Answering Kids’ Questions About The Coronavirus

Relaxing Music with Nature Sounds - Waterfall HD

How do germs spread (and why do they make us sick)? - Yannay Khaikin and Nicole Mideo

7 ways to help kids cope with Coronavirus (COVID-19) anxiety

blog.chocchildrens.org

A CHOC Children’s pediatric psychologist offers tips for parents on how to help children cope with anxiety about Coronvairus (COVID-19).


What do I do? Trauma-Informed Support for Children	What kids worry about at different ages.	Child's Mental Health

What do I do?

Trauma-Informed Support for Children

What kids worry about at different ages.

Child's Mental Health

Eight 60-Second Anxiety Relief Tools for Kids (Infographic) | GoZen!

gozen.com

Use these 8 quick tips to help manage anxiety in children big and small. Some of these are extremely unique stress management skills.

Strategies for Educators and Parents

Coping with Coronavirus

14 Helpful Coronavirus Resources That Parents And Caregivers Can Share With Kids - Little Day Out

www.littledayout.com

Equip our kids and helpers with coronavirus resources and information that is easy to understand so they would learn the importance of cleanliness and hygiene?

Support for Teachers and Parents During this Difficult Time

The link below is from Edutopia - a great resource for support from social emotional learning to student engagement and content.

During Coronavirus, a Teacher Describes the Scramble to Go Digital

www.edutopia.org

In Bergen County, New Jersey, just outside New York City, a school closure pushes teachers to confront the challenges of online learning.

Apoyo para padres y maestros en estos tiempos difíciles

Coronavirus Disease 2019 (COVID-19)

www.cdc.gov

Consejos para prevenir la diseminación del coronavirus

Coronavirus COVID - 19 ¿Qué es? Síntomas y prevención.

Accessibility

Christine Willmart

Caring for Yourself and Others

Mindfulness During a Difficult Time

Caring for Yourself and Others

Mindfulness During a Difficult Time

School Improvement Team

For Resources in Spanish Scroll Down

NEWEST RESOURCES ON TOP

This is why your child is acting like a baby right now

Crying in Your Car Counts as Self-Care

Erlebe Calm

The Counseling Dood

New York State Office of Mental Health

Families and Caregivers | Mental Health Education in New York State Schools

Meditation and Sleep Made Simple - Headspace

Doing vs. Being: A Mindshift for Quarantine and Beyond

How Mindfulness Can Help During COVID-19 | Child Mind Institute

Anxiety and Coping With the Coronavirus | Child Mind Institute

Resources for Supporting Children’s Emotional Well-being during the COVID-19 Pandemic - Child Trends

Social Emotional Learning Supports Around COVID-19 - SEL4US

How Does Quarantine Affect Your Mental Health?

Opinion | How to Talk to Your Child About the Coronavirus

Teacher, Interrupted: Leaning into Social-Emotional Learning Amid the COVID-19 Crisis - EdSurge News

Meditation for Kids - Headspace

CASEL - CASEL

Talking to Children About COVID-19 (Coronavirus): A Parent Resource

Talking to Children About COVID-19 (Coronavirus): A Parent Resource

7 ways to help kids cope with Coronavirus (COVID-19) anxiety

What do I do?

What kids worry about at different ages.

Child's Mental Health

What do I do?

What kids worry about at different ages.

Child's Mental Health

Eight 60-Second Anxiety Relief Tools for Kids (Infographic) | GoZen!

14 Helpful Coronavirus Resources That Parents And Caregivers Can Share With Kids - Little Day Out

Support for Teachers and Parents During this Difficult Time

During Coronavirus, a Teacher Describes the Scramble to Go Digital

Apoyo para padres y maestros en estos tiempos difíciles

Coronavirus Disease 2019 (COVID-19)