It's More Than a Day It's A Way

There Are No Innocent Bystanders

  • You are responsible. Be an upstander not a bystander!
  • It is NEVER O.K. to get pleasure from someone else's pain!.
  • When others are cruel or mean, say that's mean and that's cruel and have the courage to say that what they are doing is unacceptable.
  • Sit with the person that someone else will not.
  • Be the person who refuses to be mean!
  • You don't have to like everyone, but treat everyone with dignity and regard (honour their humanity)!
  • Don't ever think it is cool to be mean!
  • Stand up for injustices even when it is uncomfortable to do it!
  • Be people of deep deep caring!
  • Know you can be a witness, resistor , defender and an ally.
  • You can make a difference!
  • Nothing justifies mean!

Are you someone who excludes, treats others with contempt? Targets others? Look inside and start TODAY to choose to be KIND!


Communicating with others :

Ask yourself is it true ,necessary and kind ? If it is not ... don't say it or send it!

How can YOU care more deeply about others?

Can you find ways to wish others well?

When was the last time you shared generously?

Can you find ways to help others willingly?

Pay attention to what is going on around you and never look away!

Recognize when you care and be proud of yourself!

The smallest good deed is better than the grandest good intention. J Burroughs

Thanks to Barbara Coloroso for her wisdom!

Who's Frank
Adventures of Frank St James and BCHS 2016
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Who's Frank Bishop Carroll High School There Is An Elephant In The Room

Bishop Carroll A Catholic Community of Caring

Bishop Carroll High School and Mount Royal University student leaders collaborating to eliminate bullying in our world. Let's eliminate hate through HOPE

Who's Frank Anti Bullying Initiative

AN INVITATION to make us a video... we need 60 seconds of your time


We Are

You Are

Join The Movement

It’s More Than A Day It’s A Way

Being frank is the first step in changing attitudes and behaviours around bullying

Mount Royal University and Bishop Carroll High School students and staff are collaborating on an anti- bullying initiative and we want YOU to join us

We are asking for 60 seconds of your time to give us your frank thoughts about what a world without bullying would look like as well as your ideas on how we can get there. IN YOUR VIDEO ... Start with Hello MRU BCHS. This is ________. then input your powerful message. At the end of your minute or less video clip please give a shout out to Mount Royal University and Bishop Carroll High School for their initiative to work towards ending bullying .

Please send your video uploaded to youtube marked Bishop Carroll Mount Royal University #whosfrankyyc and let us know you have done so . Pls call us and we will have a student video you here at Bishop Carroll High School if you like. If you make a youtube video please e mail it to susan.spellmancann@cssd.ab.ca. We will be using this video in a remix.

For further information please contact:

1. Susan Spellman Cann BCHS 1-403-500-2056 press 3 ext 312

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Bishop Carroll High School and Mount Royal University are working together on an initiative that will hopefully inspire you to take action and make a difference in your world in a positive way.

There's an APP for that ... check below



Who's Frank Trailer 1
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An Outstanding Video ... STAND

Charleigh and Justin Gere - STAND (Official Crowd Sourced Music Video)
Charissa Hogeland - Hold On (Official Music Video)
Troll- Shane Koyczan
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