*Live* Love *GROW*

Spring Events at LI Kula Yoga

This Sunday...

*THE FOUNDATION OF MOVEMENT*

with Bob Bradley

Sunday, March 30th

1pm-3pm

$40 in Advance or $50 at door

Whether you're a yogi, runner or cyclist, Bob Bradley, Certified Alexander Technique Teacher, will guide you through a sequence of movement exercises that are designed to pinpoint the areas in the body that may be stuck or blocked. Bob will also provide students with tools and exercises to reprogram old, un-serving patterns.


The Foundations of ALL types of movement and activity are essential in order to adequately align the physical body and energy channels. When this alignment is achieved the body can function optimally without pain. If you are ready to move without pain or refine your yoga (asana) practice or physical activity, then this workshop is for you.



Class will also include a lesson on the Foundations of Movement, Therapeutic Movement Exercises, and a Powerful Brain Meditation.


REGISTER HERE

This April...

*New Class starts on Thurs. April 3rd*

Join Keri Blackshaw on Thursday nights at 7pm for Open Level Yoga.

Keri is a graduate of LI Kula Yoga's 200hr Teacher Training Program and her style of teaching is light-hearted, fun, supportive and challenging.

Come on down & check out Keri, aka The Little Warrior!!!

*Intro to Shamanism*

With Shaman John Gilroy

Saturday, April 5th

1pm-3pm

$40 in advance or $50 at door


Shamanism is one of the oldest Spiritual practices on earth. Originally practiced by all indigenous cultures, it continues to this present day. Using Indigenous techniques, Shaman John will instruct us how to sit in Circle, Center ourselves, and Honor Spirit.
Led by the beat of a traditional shamanic drum, we will learn the art of ‘Journeying’.
Come and enjoy this ‘life opening’ experience.


This class is limited to 20, so reservations are recommended.


What to bring:
a. Loose fitting clothes
b. If you have a backrest - bring it

c. Blanket or mat to lie on
d. Handheld drum and/or rattle
e. Bandana or any loose fitting eye cover

f. Journal & pen (very important)

For more information or to register CLICK HERE
For more information or to register CLICK HERE

*BE LOVE EVENT*

AT LI KULA YOGA

PART II:

When:

Sunday, April 13th

12-4pm

Where:

146 S Country Rd

Bellport, NY


Part 2 of this event continues on Sunday, April 13th at LI Kula Yoga & Wellness.

This LOVE-INDUCING Event will be offering similar services to promote Love, Light & Healing from the inside out. A gathering of artists, healers and light-workers.


Special "BE LOVE" Coupons being Sold & offered at the door.

$25.00 for 5 coupons/services or $5 per service (10-15 minute sessions) to be used for ANY of the following services:


  • Reiki
  • Chair Massage
  • Henna Tattoos
  • Esoteric Healing
  • Body Alignment Therapy
  • Angel Card Readings
  • Astrology Reading
  • Chakra Alignment

*Reiki 1 Training & Certification*

w/ Desiree Joy

Sunday, April 27th

1pm-5pm



*For healers, light-workers, yoga teachers & body-workers*


Reiki 1: *$150.00 early bird, before April 1st or $175 after*Pre-registration required*



Please note: Reiki 1, 2 & 3 are included in the 300hr Advanced TT program



This one day course is the beginning level of the Reiki training. Upon completion of this one day course, you will be able to offer Reiki healing to yourself, your family, friends, community and even your pets.


This training will consist of a lecture & discussion which includes the history of Reiki, overview of the chakras (energy centers), hands-on practice, aura reading exercises and the Reiki Level I attunement. Participants will also receive a course handbook and Reiki Level 1 Certificate (upon completion).




*All levels welcome*


*NOTE: Reiki 2 scheduled for: Sun, June 22, 2013


REGISTER HERE

Now offering Ayurveda

With Beth Sparrow, Certified Ayurvedic Practitioner


The LI Kula Yoga & Wellness Center is HAPPY, THRILLED & EXCITED to announce that we now offer personalized Ayurvedic Consultations with Ayurvedic Practitioner, Beth Sparrow!!

Ayurveda offers an integrated approach to mind, body & spirit health. In an Ayurvedic consultation, you will receive guidelines that will support you throughout your life, while addressing imbalances from a truly holistic perspective. Ayurveda offers true principles that have been proven to work for over 5,000 years.

Beth's services will include but certainly not be limited to:
a Constitution/Dosha Assessment which will include a pulse reading, health assessment and a deep exploration into addressing health &/or emotional issues.

Your Ayurvedic Health Plan may include:
•Recommendations for Diet & Lifestyle
•Herbal Remedies
•Treatments
•Meditation and Breathing Techniques
•Mantras & Yoga Postures Specific to your Needs
•Gentle Home Detox Guidelines

Beth Sparrow studied with Dr. Naina Marballi, renowned Ayurvedic Doctor and Director of Ayurveda World's AADP Accredited Ayurvedic School in NYC. Dr. Naina has over 32 years experience in teaching and practicing Ayurveda and has offered Beth such rich and authentic teachings. Beth completed Dr. Naina's 8 month program this year with a Certification as a Ayurvedic Practitioner.

To schedule an appointment with Beth today her directly at: 631-764-8151 or email her at: dosha3@icloud.com