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Be Physically Active YOUR way!
Brittany & Lisajamique
Be Physically Active
YOUR way!
Brittany & Lisajamique
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What to Do:
Pick activités that you can and like to do. By picking activities that your have interest in that will motivate you to be active!
Exercising
helps
regulate
your
diet
and
Weight
Exercising helps regulate your diet and Weight
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Riding a Bike
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Checking Your Results
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Extra Activities
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