Anti Bulling

Amelia and Celeste

Types of Bullying

Physical Bullying

Physical bullying includes hitting kicking tripping pinching and pushing or damaging property.


Verbal bullying includes name calling insults teasing intimidation homophobic or verbal abuse

Covert or Hidden bullying

This sort of bullying is often harder to realize and mostly is carried out behind the victim's back. The purpose of the bullying is to harm the person's social reputation or can cause humiliation. Covert bullying includes

  • Lying and spreading rumors

  • Negative facial gestures

  • Playing mean jokes with the intention to humiliate the person

  • Encouraging other to exclude the victim

  • Damaging someone's social reputation

  • Mean or nasty looks

Cyber Bullying

Cyber Bullying can be covert bullying (Spreading rumors, Telling lies, Ruining someones social reputation) using digital technology including Computers, Phones. Software Including messaging, Social media, Websites and Others.

Cyber bullying includes

  • Abusive or hurtful texts, emails, images or videos

  • Deliberately excluding other online

  • Spreading nasty gossip or rumors online

  • Intimidating others or hacking others accounts

Social health

  • Not wanting to talk to anyone

  • Wanting to be left alone

  • Shyness

  • Loneliness

Mental health

  • Low self esteem

  • Sadness

  • Anxiety

  • Loneliness

  • Depression

  • Thoughts of committing suicide

  • Not wanting to go to school

Physical health

  • Bruising

  • Cuts

  • Self harm

Strategies to cope with bullying

  • Know when to walk away

  • Share your feelings. Talk to a parent, counselor, coach, religious leader, or trusted friend. Expressing what you’re going through can make a huge difference to the way you feel, even if it doesn’t change the situation.

  • Find others who share your same values and interests

  • Focus on the positive. Reflect on all the things you appreciate in your life, including your own positive qualities and gifts

Health resources aimed at supporting victims of bullying

Recommended website for student use