Tai Chi for Health

Stillness in Mottion

Thursday evenings in January from 5:30-6:30 pm. Starts Thursday, January 3rd.

What is the purpose of the art?

Rejuvenation and prolonging of life beyond the normal span,

Thus an eternal spring.

- Ancient Song of the 13 Principles

Start the New Year right with this timeless art. Increase the fun and sign up with a friend! $55 for the series.

Tai Chi integrates the mind, body and spirit. Learn how to move gracefully and gently with awareness supported by your breath. As you relax deeply into the movements, your mind becomes free from the worries of the day. You’ll find your spirit floating peacefully in an ocean of qi (universal energy).