7 FOODS THAT CAN TRIGGER ACNE!
"We do what we do & thats tell the truth"
Dear The Truth,
I keep getting acne and i try many things to stop it like washing my face constantly & drinking water but it keeps coming back. Any edvice?
Signed, Miranda in New York
Wash Your Face!
Wash your face daily
Vegetables helps your face not make oils
Try face Cleansers!
Proactive is a good face cleaning brand.
Eat Healthy now!
Washing your face and drinking water is a very good thing. Try not drinking milk alot. Milk does a complexion bad. You can still drink milk but try almond milk, rice milk, or coconut milk etc. Other things that can cause breakouts are sugar, soy, bread, coconut oil, & peanuts. You should eat things fresh like protiens & vegetables .