Ready, Set… Be Healthy!!!
Eni Labinjo
Healthy Cowboy Challenge
- 12 Week Commitment
- Once a week check-in with team of students to keep you on track!
Motivation
Take Small Steps to Feel Good About Yourself!!!!!!
- Exercise Regularly
- Eat Healthy
Health and Wellness Tips
- Portion Size Your Meals!
- Eat Breakfast!
- Drink Lots of Water!
- Eat Fruits and Vegetables!
- Don't Skip Meals!
- Limit Junk Food!