Ready, Set… Be Healthy!!!

Eni Labinjo

Healthy Cowboy Challenge

  • 12 Week Commitment
  • Once a week check-in with team of students to keep you on track!


Motivation

Take Small Steps to Feel Good About Yourself!!!!!!

- Exercise Regularly

- Eat Healthy


Health and Wellness Tips

  • Portion Size Your Meals!
  • Eat Breakfast!
  • Drink Lots of Water!
  • Eat Fruits and Vegetables!
  • Don't Skip Meals!
  • Limit Junk Food!