Meditation & Hypnosis

Meditation-

To focus one's mind deeply for a period of time and calm and heal the mind. Emptying the mind in silence.
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Hypnosis-

A state of consciousness where voluntary action is taken away and high responsiveness is added. It is used in therapy at times to recover memories.
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Dissociation Theory of Hypnosis

Hilgard's theory states that the mind is split. One side of the brain is under hypnosis while the other is an observer.
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Socio-Cognitive Theory of Hypnosis

Theory that says the environment influences an individual's actions so that they fit in without even knowing.
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Chris Jones: Howie Mandel Gets Hypnotized to Shake Hands - America's Got Talent 2015

FUN FACT-

Meditation can be more useful to kids with A.D.H.D than using Amphetamines.

FUN FACT-

Meditation improves happiness levels and can defeat unwanted thoughts.

FUN FACT-

Freud used hypnosis on is patients while creating theories of psychoanalysis.