Meditation & Hypnosis
Meditation-
To focus one's mind deeply for a period of time and calm and heal the mind. Emptying the mind in silence.
Hypnosis-
A state of consciousness where voluntary action is taken away and high responsiveness is added. It is used in therapy at times to recover memories.
Dissociation Theory of Hypnosis
Hilgard's theory states that the mind is split. One side of the brain is under hypnosis while the other is an observer.
Socio-Cognitive Theory of Hypnosis
Theory that says the environment influences an individual's actions so that they fit in without even knowing.
Chris Jones: Howie Mandel Gets Hypnotized to Shake Hands - America's Got Talent 2015
FUN FACT-
Meditation can be more useful to kids with A.D.H.D than using Amphetamines.
FUN FACT-
Meditation improves happiness levels and can defeat unwanted thoughts.
FUN FACT-
Freud used hypnosis on is patients while creating theories of psychoanalysis.