Anxiety

Panic Disorder

What is a psychological disorders? What is Anxiety?

-A disorder that is involved with the mind, and how one thinks, feels, acts, while putting stress on a person and others.

-A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Panic Disorder is a Subversion of Anxiety

When someone has a panic attack when is severely stressful situations, some come from something triggering the anxiety without knowing what the stressor was. Extreme panic attacks may last for minutes, to hours, but lingering effects may last days.

Scarlett Johansson

This amazing actress deals with anxiety before she goes on set for her movies. Saying that she will have a severe panic attack before going up. Stress is not a shock when it comes to being a top actress such as herself. She had one before filming the first set of one of her movies, but told herself she can't do this for five weeks. So she sucked it up and became more control of herself and said that it was the best filming she's done yet.

Treatment For Your Anxiety

Usually people can take certain medicines for different time periods. Also going to a psychologist, or CBT (cognitive-behavioral therapist) at the same time, or without medication. Taking both is typically the most effective, and anxiety can be treated. While the medicine balances the chemicals in your brain, the psychologist will help you retrain your brain to think of fear and worry in different way. Also finding what triggers are and make them not be anymore. Also treatment, may only take a little more than a few months with the cooperation with the patient and go back to a normal life without anxiety.

Cited Work

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"Anxiety: What Is It? What Causes It? How Can You Feel Better? - Mia Lundin." Mia Lundin Anxiety What Is It What Causes It How Can You Feel Better Comments. N.p., n.d. Web. 17 Dec. 2015.


"Anxiety Disorders and Effective Treatment." American Psychological Association. APA, n.d. Web. 17 Dec. 2015.


Melinda Smith, M.A., and Jeanne Segal. "Panic Attacks and Panic Disorder." : Symptoms, Causes, and Treatment. N.p., n.d. Web. 17 Dec. 2015.


Rathus, Spencer A. "Psychology: Principles in Practice."


"Scarlett Johansson's Anxiety Attacks." Female First. N.p., n.d. Web.