TURTLE QIGONG

JADE WOMAN QIGONG SEMINAR

Turtle Qigong

I choose the symbol of the turtle to represent the Qigong I teach. Turtles are revered creatures in Chinese philosophy, embodying serenity, longevity and wisdom. Qigong is a form of Chinese and Daoist exercises that have been practiced in China for over 5000 years. It includes movement, meditation, chanting, exercises and visualizations and has many forms, all designed to create self-healing.

JADE WOMAN SEMINAR

Spring is coming, a perfect time to learn Jade Woman!

Jade Woman was developed by Master Liu He at a young age, to strengthen the liver and blood. It is an elegant and beautiful form. Although it is designed for women, it benefits men too, and anyone who suffers from circulatory problems. We will also learn Master Liu’s Liver Cleanse.


Saturday, March 2, 12noon-3pm

Call to Register: 303-545-2021

When: Saturday, March 2, 12 noon-3pm


Where: 2749 Iris Avenue at Vida Yoga Studio


Cost: $35/person, includes learning guides


Wear comfortable clothes, bring water/tea, favorite cushion


Ongoing Turtle Qigong classes


  • Fridays, 9-10am,
  • Second Saturdays of the Month
  • Periodic workshops and seminars


Classes taught by Nancy A. Rao, ND, LAc, Ling Gui Healing Qigong Instructor