Paleo Nutrition Seminar
Saturday, January 12
What you will learn at the workshop:
- Why try a Paleo diet
- Your brain on junk food
- How to stop the sugar monster
- What to eat: the three main food groups
- Shopping list and substitutions for common foods
- Planning and cooking ideas and demos
Event Information
FREE at White Mountain CrossFit
Bring your questions and a friend!
When?
Saturday, Jan 12, 2013, 12:00 PM
Where?