Paleo Nutrition Seminar

Saturday, January 12

What you will learn at the workshop:

  • Why try a Paleo diet
  • Your brain on junk food
  • How to stop the sugar monster
  • What to eat: the three main food groups
  • Shopping list and substitutions for common foods
  • Planning and cooking ideas and demos

FREE at White Mountain CrossFit

Saturday, Jan. 12th 2013 at 12-1pm

223 South Main Street

Concord, NH

Bring your questions and a friend!

Lunch will be served so please let us know if you are coming!