Fittness components title
drew Thrutchley
Cardiovascular endurance
this picture shows cardiovascular endurance because they are running
muscular stength
this shows muscular strength because Agent Smith is lifting Neo off the ground with one hand
muscular endurance
this shows muscular endurance because in the movie he lifts the log for hours on end
flexibility
this shows flexibilitiy because neo has to bend back very far to doge the bullets
body composition
this shows body composition because gollum has no body fat compared to his like 5 pounds of pure bones
Speed
this shows speed because taylor lautner running from something
Agility
the ability to change body direction very fast
balance
the ability to maintain an upright posture while moving or staying still
corrdination
integration with hand or foot movements with the input of senses
reaction time
time it takes to move and realize you need to
power
the ability to do strength work at an explosive pace