Dill

an herb

Health Benefits

*Very low in Saturated fat and Cholesterol

*Very good source of Vitamin A, Vitamin B, Dietary fiber, and Calcium.

*Low in Calories

*Contains essential oils

Interesting Facts

*Reference of this herb can be found dating back to the 11th century

*Can be used as a digestive aid and for medicinal uses

*Tends to be more utilized and popular in Europe

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