It's a Lifestyle, Not a Diet

Learn how to make your 'New Year Resolution' last forever

Change your lifestyle, not just your diet. It's January, the time of the year where you press that invisible 'RESET' button. Read more books, find a new hobby...we all have things that we want to bring in to the New Year. New Year resolutions are embedded in American culture and are perhaps the most commonly used resolution is getting in better physical shape. The concept of getting back in shape as a New Years resolution is great, but many people simply take the wrong approach. Getting in shape is a physical journey but it is just as much of a mental grind. We will show you how to properly attack your 'New Year New Me' fitness resolutions, and how one resolution can change your life.


Sunday, January 24th at 8 pm


This is an online event


Join our webinar that will teach you the ins-and-outs of transforming your New Year resolution of 'New Year, new me' in to a complete life change. We will educate all attendees on the steps necessary to ensure your success in creating a healthy life.

During the webinar we will cover the following


.Who am I?

.You are the CEO of your body

.Where to start?

.Fitness is just like brushing your teeth

Q & A forum