To ensure I have the very best health I can every day, I will... If I'm around someone who is sick I will not act sick. I will wash my hand a lot. Also dress accordingly to the weather. Also I will eat healthy.
I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" by Not letting it change me. What I will gain from that "pain" is To become mentally strong.
I am who I am because of the people around me and the things around me.
I want good memories from life. So I need to surround myself with good people