5 Heart Attack Prevention Tips

What is a Heart Attack?

The death of your heart muscle, due to the loss of blood supply. Usually by a blockage of the coronary artery.
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Tip 4: Sleep

You should be getting 8 hours of sleep per night. Too little or too much sleep can poorly affect your blood pressure and heart.
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Tip 5: Drink Alcohol in Moderation

Drink alcohol in moderation, alcohol can raise your blood pressure which can lead to a heart attack.
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Wellness Portfolio by: Katie 2012