SCHS Guidance Weekly Newsletter
Ways to Manage Stress/Anxiety during COVID-19
- We can't stress enough- have a daily routine and stick to it.
- Journal! Find journaling prompts here.
- Remember that we love you and miss you and can't wait to see you again!
Take care of yourself! Love yourself! Make time for yourself! Self Care Bingo! We would love to know when you get a bingo! Send us pictures!
Check back next week for more ideas.
Link Crew Application Available
You'll help us lead 9th Grade orientation and welcome our new Rockets to SCHS.
We're here if you need us.
Email us (emails are below if you don't have them already). We can set up an appointment to call you or chat with you on Teams.
Reach out- we are still here to help even though we can't be at school with you right now.
Ms. Shiver- 11th and 12th Grade - firstname.lastname@example.org
Mrs. Windhorst - Student Assistance Counselors - email@example.com