SCHS Guidance Weekly Newsletter

@rocket_guidance

SCHS Message 2020 2.0

Ways to Manage Stress/Anxiety during COVID-19

Our worlds are all a little upside down right now and that can cause stress. Check here each week for a few ideas to help you manage your stress and anxiety.


  • We can't stress enough- have a daily routine and stick to it.
  • Journal! Find journaling prompts here.
  • Remember that we love you and miss you and can't wait to see you again!


Take care of yourself! Love yourself! Make time for yourself! Self Care Bingo! We would love to know when you get a bingo! Send us pictures!



Check back next week for more ideas.

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Seniors- Scholarship Hub

Find information from Mrs. Burkhardt about scholarships here.


And- we don't have your caps and gowns yet- We'll let you know the plan as soon as they're available.

Students Taking AP Exams

Link Crew Application Available

Current 10th and 11th Graders interested in being a part of the 2020-2021 Link Crew should fill out this form.

You'll help us lead 9th Grade orientation and welcome our new Rockets to SCHS.

Current Freshmen - Young Leaders Applications

Find the Young Leaders Program Description here and application here.


Completed applications are due on May 15 to the Chamber of Commerce.


More info coming about how to turn it in and how the signatures will work.

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We're here if you need us.

Email us (emails are below if you don't have them already). We can set up an appointment to call you or chat with you on Teams.

Reach out- we are still here to help even though we can't be at school with you right now.

Your Counselors

Mrs. Dale - 9th and 10th Grade - Jami.Dale@shelby.kyschools.us

Ms. Shiver- 11th and 12th Grade - jamie.shiver@shelby.kyschools.us

Mrs. Windhorst - Student Assistance Counselors - chelsea.windhorst@shelby.kyschools.us

Make sure you're checking your student email. Your teachers are using it to contact you and it's a great way to be in touch with us, too.