FIT4MOMS

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FIT4MOMS


FIT4MOM® is the country’s largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we’re helping to give moms the “STRENGTH FOR MOTHERHOOD!” at Stroller Strides! Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Get a total body workout without paying for childcare, all while your child(ren) are entertained in their strollers! It’s fun for all fitness levels! Jogging stroller not needed, just a reliable stroller that is easy to push. Helping YOU to make strides in fitness, motherhood, and life! ®


Dates: Thursdays, February 1, 8, 15, 22, March 1, 8, 15, 22, 29

April 5, 12, 19, 26

Time: 9:00 am-10:00 am

Age Requirement: 16+

Cost: $35 Resident/$40 Non-Resident (per month)

Registration Deadline: One week before the start of each month

Location: Taft House

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