It's Blooming Time
Spring Happenings at the Kula
Namaste' Kula,
Happy Spring!
May you welcome the sense of renewal and new beginnings into your life.
Be inspired by nature & its ability to surge and thrive.
Life is complex and challenging at times, but above all it is BEAUTIFUL!
Check out our Spring & Summer Offerings....let the Blooming begin!
Namaste'
LI Kula Yoga <3
~April Happenings~
Tomorrow Night!
All are welcome!!
Reiki Circle
Wednesday April 25th @ 8:15pm
Join Lauren Belcastro, Yoga Teacher & Reiki Master the last Wednesday of every month, for an evening of healing, light & love. Reiki is a Japanese technique for stress reduction and relaxation that also promotes deep healing. It is administered by "laying hands on" or "hovering the hands" over the body and is based on the idea that an unseen "life force energy" flows through each of us.
Come experience Lauren's magic!
Suggested Donation: $15
Please RSVP for Reiki here!
Wednesday, Apr 25, 2018, 08:15 PM
146 South Country Road, Bellport, NY, USA
RSVPs are enabled for this event.
Shamanic Journeying
~May happenings~
with Desiree Sparrow
*OPEN TO YOGA TEACHERS OR ASPIRING yoga TEACHERS*
NOW ON SALE FOR $650......................SPECIAL SUMMER SALE!!
Last Chance to sign up.....
Registration closes on April 28th!!
Starts on May 6th!!!
Embodied Anatomy/Immersion I
About Embodied Anatomy:
Embodied Anatomy will include Deep & Subtle Body Anatomy Exploration, as well as Advanced Sequencing & Adjustments for all students.
This Immersion will immerse trainees in anatomy and assist trainees in bridging the gap between Eastern & Western Medicine Principles.
Each trainee will learn how to embody their own anatomy from the inside out.
Trainees will also study and learn about the art of movement while discovering the anatomical, kinesthetic and energetic relationships within the body.
This Immersion will additionally include: yoga therapeutics, energy medicine, yoga somatics and kinesiology. Subtle body reading and teachings, along with TCM-Traditional Chinese Medicine principles will also be explored, to enhance trainees understanding of these methods.
Immersion I Dates:
May:
Sun, May 6, 2018 9:00am-7:00pm
Sun, May 20, 2018 9:00am-7:00pm
&
June:
Sun, June 3, 2018 9:00am-7:00pm
Sun, June 24, 2016 9:00am-7:00pm
Total hours: 36 hours
$200 non-refundable deposit is required to hold your space.
*Special Mother's Day Event*
with Lauren Belcastro
and.....
Restorative Yoga & Meditation
with Sarah Pope
founder of
4-week series
Thursdays 7pm-9pm
May 3, 10, 17, and 24
$25 walk-in
Online Specials: $20 per class, or $75 all four classes
Also check out Sarah's other SPECIAL events & offerings by visiting:
~Summer Learning Offerings~
Gentle Chandra Flow Yoga Teacher Training-LEVEL 1
with Desiree Sparrow
Level 1/20hr
Restorative, Therapeutic & Yin Yoga TT
Dates: Saturday, July 7th & Sunday, July 8th, 2018
Times: Saturday: 9:45am-8pm & Sunday: 10am-8pm
Investment: $375
Description: Gentle Chandra Flow includes a blend of Active and Passive Restorative Yoga, Yoga Therapeutics, Yin Yoga, Kinesiology and other various healing tools to assist teachers and the students they serve to address common injuries and alignment issues from a Therapeutic & Holistic lens.
This training program will also include assessment tools to evaluate therapeutic concerns, embodied anatomy, the biomechanical functions of the upper (Level 1) and *lower body (Level 2), foundational alignment exploration, TCM (Traditional Chinese Medicine) and Energy Kinesiology practices to effectively guide clients towards injury prevention and pain management.
This training is appropriate for 200hr, 300hr or 500hr+ hour certified yoga teachers who are looking to better serve their students or to address personal injuries or illnesses.
To apply email us: likulayoga@hotmail.com or register below.
$200 non-refundable deposit is required to hold your space.
*Level 2 (Lower Body) Fall/Winter dates TBD-Stay Tuned.*
85hr LI Kula Prenatal Yoga Teacher Training
with Desiree Sparrow, 500hr E-RYT/RPYT
Dates:
7/15/18-7/23/18
*NO CLASS ON SAT, 7/21/18*
Times:
Monday-Friday 12pm-8:30pm
Sunday: 10am-7pm
Desiree Sparrow, lead teacher trainer will be offering a Tantric based Prenatal Yoga TT program that aims to develop confident and knowledgeable prenatal and postpartum yoga teachers.
Our program embodies various ancient practices to assist our teachers in cultivating effective, safe and unique yoga classes and programs in their communities. Our focus is to educate our trainees in learning more about the anatomy, philosophies and rituals of indigienous women throughout history supporting pregnancy, birth and motherhood.
Training topics include:
Ancient & Tantric Philosophies that will enhance your teaching & understanding of pregnancy, birth & motherhood
Deep & Subtle Body Anatomy and Physiology for Pre-natal students
Benefits and contraindications of yoga during pregnancy
Anatomy for pregnancy
Alignment Based Asanas & Modifications (*Based on our teaching methodology)
Ayurveda for Pregnancy- Embracing & balancing The 5 elements within
The Sacredness & Evolutionary Potential of the Womb
Shamanism & Traditional Indigenous Wisdom of Women's Healing Arts
Meditations for Connecting to Your Inner Guidance System
Sacred Movement and Kundalini Yoga for Pregnancy and Birth
Womb Dancing Through Pregnancy and Birth
Mudras, Mantras & Deities for Mothers
Conscious Conception, Birth & Postpartum Care
The Sacred Geometry of All Life
Energy Healing & Medicine
Positive Affirmations for Conscious Birthing
Prenatal Care Guidelines for an Awesome Pregnancy
Yoga Nidra for Labor
Conscious Listening and Coaching Skills
Building a strong community of women
Sequencing & Creating Sacred Space
And So Much MORE!
Investment: $950
To apply email us:
likulayoga@hotmail.com or register below.
*Open to all 200hr & 500hr Yoga Teachers*
$200 non-refundable deposit is required to hold your space.
Embodied Philosophy/Immersion 2
About Embodied Philosophy:
Explore the depths, magic and alchemy of Yoga Philosophy. In this Immersion trainees will dive deeper into Tantric Shaivism which embodies deity exploration, alchemy and ancient teachings proven for thousand of years to raise consciousness and create magic on and off the yoga mat. There is little understood about this tradition and in this Immersion we dive deeper and embody these ancient mystical teachings.
Other topics covered will include creating powerful yoga classes utilizing tantric principles and further exploration & study in Ayurveda, The Sister Science of Yoga.
Immersion II Dates:
August:
Sun, August 5, 2018 9:00am-7:00pm
Sun, August 19, 2018 9:00am-7:00pm
September:
Sun, Sept 9, 2018 9:00am-7:00pm
Sun, Sept 16, 2018 :00am-7:00pm
Total hours: 36 hours
PLEASE NOTE THAT ALL IMMERSION HOURS & TOPICS CAN BE APPLIED TO OUR FULL 300HR TT PROGRAM.
**Open to Yoga Teachers, Fitness Instructors or Aspiring Yoga Teachers**
$200 non-refundable deposit required to hold your space