Full Day Yoga Immersion
Recharge your batteries, detox your body and re-inspire your practice. You don't need to travel to an exotic location to find transformation.
Spend a day with other yogis & reach a new level of physical & mental power.
The day includes:
- a meditative walk along the beach (weather permitting)
- extended morning & afternoon asana practices
- healthy lunch
- meditation
- pranayama: Breathing techniques to purify the respiratory system, re-balance blood oxygen levels.
- yoga nidra
Cost: Early Bird (Before August 23rd): R490
After August 23rd: R590
To secure your spot, make payment into the following banking details:
Nedbank
Branch code 122305
Acc number 1223006077
Please use your full name plus "Full Day Yoga" as your reference & send proof of payment to either:
lauren_mensikovas@hotmail.com or
0780242278
Spend a day with other yogis & reach a new level of physical & mental power.
The day includes:
- a meditative walk along the beach (weather permitting)
- extended morning & afternoon asana practices
- healthy lunch
- meditation
- pranayama: Breathing techniques to purify the respiratory system, re-balance blood oxygen levels.
- yoga nidra
Cost: Early Bird (Before August 23rd): R490
After August 23rd: R590
To secure your spot, make payment into the following banking details:
Nedbank
Branch code 122305
Acc number 1223006077
Please use your full name plus "Full Day Yoga" as your reference & send proof of payment to either:
lauren_mensikovas@hotmail.com or
0780242278
Event Information
Full Day Yoga Immersion
For more information, visit the event page on Facebook.
When?
Saturday, Sep 20, 2014, 10:00 AM
Where?