Full Day Yoga Immersion

Recharge your batteries, detox your body and re-inspire your practice. You don't need to travel to an exotic location to find transformation.
Spend a day with other yogis & reach a new level of physical & mental power.

The day includes:
- a meditative walk along the beach (weather permitting)
- extended morning & afternoon asana practices
- healthy lunch
- meditation
- pranayama: Breathing techniques to purify the respiratory system, re-balance blood oxygen levels.
- yoga nidra

Cost: Early Bird (Before August 23rd): R490
After August 23rd: R590

To secure your spot, make payment into the following banking details:
Nedbank
Branch code 122305
Acc number 1223006077

Please use your full name plus "Full Day Yoga" as your reference & send proof of payment to either:
lauren_mensikovas@hotmail.com or
0780242278

Full Day Yoga Immersion

Saturday, Sep. 20th, 10am-4pm

10 Viola Road

Bloubergsvlei

For more information, visit the event page on Facebook.