Stress and Mental Illness
4th Hour Health
Unhealthy Consequences Of Ways People Try to Relieve Stress
A way people try to relieve stress is by getting angry and then hitting or punching objects and that is bad. If you are stressed and you eat a lot of unhealthy food then you can have a eating disorder
Healthy Stress Relivers /Healthy Ways to Relive Stress
Ways to relieve stress is too take a brake and do something you like to do. Being active is another things that can prevent stress. Also get enough sleep it is goo to get enough sleep so you are not always emotional.