YOGA BY THE LAKE
All levels yoga ~ Monday through Friday 7-8 am
Walk over to the lake ~ by the playground ~ for some gentle yet invigorating morning yoga!
Classes are donation based ~ pay as you are able
If you would like to pay for a week, it's $20 (one day free).
If you would like to pay for a month, it's $80 (four free days).
Jennifer is a PhD Candidate in Psychology; a certified yoga and meditation instructor; a Returned Peace Corps Volunteer; and a long time student of Eastern traditions. Her training is in classical yoga and Buddhist meditation.
Frequently Asked Questions
No ~ You don't have to have any experience. All levels of experience, including no experience, are more than welcome.
Yes ~ You should bring a bottle of water with you
No ~ You don't HAVE to have a yoga mat. You can use a blanket or beach towel, or just yoga on the grass!