Your Daily Break
A dash of Mindfulness-based SEL for everyone!
Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow.
~ Melody Beattie
With gratitude we are here for you!
Be well & breathe,
Liane Benedict & Kate Ginney