what is helpful for me to know?
Fight Flight Freeze - A Guide to Anxiety for Kids
WEBSITE that will be helpful for you in dealing with anxiety
RESOURCES: need help with anxiety? Who can you talk to ?
Your School Counsellor
Your family doctor
Kids Help Phone: 1-800-668-6868
Connecteen 403-264 TEEN (8336) Chat CalgaryConnectTeen.com