Lifting and Carrying

By: Jesse Brockman Drew McDermid 7th hour

Technique

  • Never lift alone if object appears heavy get somebody to help you.
  • Make sure to lift with you knees keep back straight use palm of hands and tuck chin for full use of strongest muscles.
  • make sure to watch where your going!

Jobs that use lifting and carrying

  • Construction
  • Movers
  • athletes (only if they lift incorrectly)
  • Manufactures