Symmetry Solutions

An online practice focused on meeting your unique needs.

Finding beauty and balance in diversity and growth.

We are so excited to announce the launching of an online practice: Symmetry Solutions!


Symmetry Solutions offers a variety of services by qualified providers that address issues from mental health to relationships, faith transitions and sexuality. These services include mental health therapy, life coaching & short-term consultations, educational resources, group options, speaking engagements, ecclesiastical consultations and professional supervision.


Many struggle to find effective services that meet their unique needs due to geographic, cultural and religious factors, or particular issue expertise. Our providers offer the flexibility and convenience found in video, telephone and chat services, as well as in-office sessions in certain locations. Flexible rates and time availabilities are another benefit.

Areas of Expertise

-- Depression -- Anxiety -- Faith Transitions and Mixed Faith Family Systems --

-- Relationships -- Sexual Concerns and Sexual Dysfunction -- LGBT+ Journeys --

-- Mixed Orientation Marriages -- Transgender & Intersex Situations and Transitions --

-- Trauma -- Body Image -- Disordered Eating -- Adolescents -- Sexual Education --

-- Women's Issues -- Grief -- Chronic Pain/Illness -- Mindfulness -- Perfectionism --

-- Stress Management --

Natasha Helfer Parker is the founder and owner of Symmetry Solutions. She is a Licensed Marriage & Family Therapist and a Certified Sex Therapist who has been in practice as a mental health professional for over 20 years, primarily working with clientele around issues of relational health, faith transitions and journeys, and sexuality. She writes a blog called The Mormon Therapist and hosts the podcasts Mormon Mental Health and Mormon Sex Info.