Panama
Main Foods and Tourist Destinations
Main Food Dishes
Breakfast: Fried corn tortillas with eggs and other meats, or fruits and vegetables.
Popular Breakfast Dishes: Bistek Picado- (Chopped Beef)
Lunch & Dinner: Arroz Con Pollo- Slow cooked Chicken
Corvina " Sea Bass"
Tamales
Corn dough rolls with pockets stuffed with chicken or pork with herbs and spices.
Puerto Rican Pasteles
Bistek Picado
Main breakfast food in panama it consists of chopped beef and many different herbs and spices
Tourist Destinations
To Explore Panama for 8 days it could cost up to 1,950$ per person.
8 Day tour of panama
Day 1- Panama City, Panama
Day 2- Casco Viego, Miraflores Locks
Day 3- Panama Canal Cruise- Gatun Lake
Day 4- Panama Canal Cruise- Locks Transit
Day 5- Embera Indians, beach resort
Day 6- Beach resort
Day 7- Kuna Handicrafts, Panama City
Day 8- Panama City