Know Diet Nutrition Workshop Today
12pm-1pm | Conference Room 1C
Topic: Fueling Athletes for Peak Performance
What: Know Diet Nutrition Workshop! Taught by nutritionist & health coach Severin Garrett.
*Nutritionally fit vs. physically fit- differences?
*Oxidative stress- what is it?
*Learn 4 overall components of health
When: Wednesday, February 10, from 12-1pm
Where: Conference room 1C
Make plans to attend this fun, informative and interactive workshop!