Know Diet Nutrition Workshop Today

12pm-1pm | Conference Room 1C

Topic: Fueling Athletes for Peak Performance

What: Know Diet Nutrition Workshop! Taught by nutritionist & health coach Severin Garrett.

*Nutritionally fit vs. physically fit- differences?

*Oxidative stress- what is it?

*Learn 4 overall components of health

When: Wednesday, February 10, from 12-1pm

Where: Conference room 1C

Make plans to attend this fun, informative and interactive workshop!

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