Being Healthy

Michael Baker

Dieting the correct way.

  • Calories
  • Water intake
  • Eat healthy foods

Calorie Intake

Healthy number of calories in a full grown person


  • Men: 2500
  • Women: 2000


Paul Branscum

Dehydration

  • Reduce endurance
  • Muscle cramps
  • Decreased Strength


Mary Tucker

Healthy food

  • Fruites
  • Vegetables
  • Meat

Works Cited

Tucker, Mary, and Nancy Sprague. "Point: Bottled Water Is The Healthy Alternative." Points Of View: Bottled Water (2015): 2. Points of View Reference Center. Web. 24 Nov. 2015.


"How Can I Decrease My Caloric Intake?." What Do I Have To Lose? A Teen's Guide To Weight Management (2004): 71. Points of View Reference Center. Web. 19 Nov. 2015.


Branscum, Paul, and Manoj Sharma. "Defining A Healthy Diet: Challenges And

Conundrums." American Journal Of Health Studies 29.4 (2014): 271. Advanced Placement Source. Web. 18 Nov. 2015.