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Yoghurt Smack Down: Greek vs. Regular

You're not alone if you have ever wondered, "What's the difference between Greek yoghurt and regular yoghurt?" Greek yoghurt's popularity has been skyrocketing lately, and you may wonder what all the fuss is about. Is Greek yoghurt more nutritious than regular yoghurt? With nearly 28% of Americans now eating yoghurt on a daily basis, it's a question worth investigating.


Many of us eat yoghurt, but are we eating the right yoghurt to meet the needs of our body? Find out more @ http://www.fitday.com/fitness-articles/fitness/yogurt-smackdown-greek-vs-regular.html#b


Remember: The precious gem in yoghurt is its LIVE CULTURES! Eat fresh homemade yoghurt for maximum benefits.