Do you know?
Yoghurt Smack Down: Greek vs. Regular
Many of us eat yoghurt, but are we eating the right yoghurt to meet the needs of our body? Find out more @ http://www.fitday.com/fitness-articles/fitness/yogurt-smackdown-greek-vs-regular.html#b
Remember: The precious gem in yoghurt is its LIVE CULTURES! Eat fresh homemade yoghurt for maximum benefits.