Get made f.i.t. By shan.
focus . implement . transform
Are you ready to f. i. t. ?
Are you ready to make some changes by investing in yourself?
Looking for fitspiration and encouragement?
Looking to do something or try something new?
Tired of feeling tired?
Sick of trying on clothes; not happy with how anything fits?
Scared of the gym or have no idea what to do when you get there?
Want more stamina? Better umph for keeping up with life & family demands?
Are you done with excuses and ready to commit to YOU?
So, what are you waiting for?
Join f.i.t. by Shan today!
What you get?
A 4wk program including take away workouts and support from ME, your coach
Tips to help keep you prepared to succeed
In-person or virtual coaching packages available
Personal or group training sessions based on your schedule (2 or 4x / month)
Fit tests and progress tracking
Support, motivation with accountability checks
Virtual community of STRONG women just like YOU for support and encouragement.
A better, Stronger, Perfect, YOU!
Call, email or text! Tomorrow, you'll wish you'd started TODAY!
Meet your f.i.t. maker
Certified Personal Trainer
SCHWINN certified SPIN instructor
Sponsored by Perfect Nutrition and 2XU Canada
STRONGDAY Ambassador in association with STRONGCAMP and STRONG Fitness Magazine
The Treadmill Factory Ambassador