Manage Your Lung Problems
Manage Your Lung Problems with home Remedies Treatment
Manage Your Lung Problems with home Remedies Treatment
Lung problems, a disease which is increasing rapidly due to increase in number of smokers. Do you smoke? Quit it right now otherwise you may be at risk of developing this problem. Let me discuss about its symptoms, causes and treatment.
Warning Signs or Symptoms of Lung Problems
Cough
Bad breadth
Chronic chest pain
Wheezing
Losing weight without any efforts
Hoarseness
Feeling very tired
Swelling of face and neck Coughing up blood
Causes of Lung Disease
Smoking- It is considered as the root of lung problems.
People who smoke are at greater risk of chronic obstructive pulmonary disease (COPD).
Air pollution- Exposure to air pollution causes asthma, lung cancer, COPD and many other lung diseases.
Genetics- Another factor responsible for lung problems, such disorders influence lung diseases.
Most Common Lung Diseases
COPD- This problem is caused by smoking. It makes one hard to breathe and it gets worse time by time. It involves long term cough.
Asthma- It is a chronic lung disease that causes coughing, chest tightness, wheezing and shortness of breath. Pollution can trigger this disease.
Bronchitis- It can be acute or chronic. Long term cough with mucus is one of its symptoms. People with heart attacks suffer from this disease. Air pollution, infections worse this problem.
Pneumonia- Cough, fast breathing, chest pain, nausea, vomiting, diarrhea are some of its symptoms. This problem is caused by the germs.
Emphysema- It is the part of COPD. It occurs when air sacs in lungs are destroyed. Smoking and air pollution are its causes. And its symptoms are, wheezing, shortness of breath and fatigue.
Lung cancer- It is very serious health problem. Hoarseness, chest pain, headache, swelling of neck, face or arms are its common symptoms.
Allergies- Watery eyes, running nose, cough, stomach cramps, rough red skin, sneezing, dark circles are its common symptoms.
Remedies to Treat Lung Problems
Quit Smoking- As we know smoking is the root cause of lung disease, so it becomes mandatory to leave smoking.
Regular Exercise- Stay active by doing some exercise daily for atleast 20 minutes. It helps in improving your breath and endurance.
Healthy and Right diet- Eat right and maintain healthy weight, this will help you to avoid obesity which further affects on breathing.
Medication- Your actions for your treatments are very effective. So you need to develop good medication habits. Discuss to your doctor before consuming any medicine.
Wear Face Mask- It is must for the patients who are having lung problems. Protect yourself from pollution by wearing mask.
Try to Reduce Stress- Though it is a bit difficult but nothing is impossible. It is recommended to patients to avoid stress as it may enhance COPD symptoms. Relax your mind by napping, listening soft music or by reading according to your interest.
You can overcome lung problems if you follow a perfect lifestyle. Above mention tips will help you to prevent it and hence you will be able to live a healthy life. Take care!
Home Remedies World Provides the lung problems tips. For More Information You Can Visit Our Website :- http://home-remedies-world.com.