Kundalini Yoga Workshop.
Strengthen you soul with forgivness
Strengthen your sould with forgivness
* Find Peace
* Release Anger
* Cleans the Liver
* Release tension from the mind and body
* Let go
* Reconnect to grace
* Live bigger and brighter
Living with a sense of hurt affects us physically, spiritually and emotionally, so while we work on finding the capacity to forgive, we should acknowledge that this may not happen instantaneously. If we’re reacting to events that took place early in life, it might even take us years to allow ourselves to forgive. But since deep-seated indignation usually causes us to bring that anger and resentment into our new relationships and experiences, it is important to make the effort to let it go.
Kundalini yoga offers many tools to release anger, bitterness and resentment, and to find ways to forgive. Emotional negativity takes a considerable physical toll on the body. Muscles tense, circulation and digestion are impeded, we can get headaches and neck aches, and the body releases cortisol, or stress hormones. It’s important to be aware of these physical reactions and work to counter them.Event Information
Strengthen your soul with forgivness
Please dress comfortably and get ready connect back to your best self!
When?
Friday, Jun 19, 2015, 06:00 PM
Where?