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How do Kinetic and Potential Energy different?

The Potential Energy is stored energy while Kinetic Energy is the energy of motion.

Can Kinetic and Potential Energy be energy?

Potential energy is the available energy that can be used and Kinetic energy is the energy actually being used. Think of potential energy as been a high cliff with water on top. The high the cliff the more energy available. If no water is falling though, there is nothing being used, But the potential for falling water is still there. Kinetic energy is the water that actually falls.