Zumba Fitness With Kay
Ditch the Workout , Join the Party!
What is Zumba?
ZUMBA is the new and exciting fitness class sweeping across the country! It combines a high-energy cardiovascular workout with pulsating Latin music into a fun, calorie burning experience. It incorporates many dance styles including merengue, salsa, chacha, mambo, cumbia, reggaeton, belly dancing, flamenco and more. The best part about ZUMBA though is that no experience is necessary to join in the fun. BELIEVE ME, anyone can do it! People of all ages, fitness levels, and dancing abilities can have a blast while getting a good workout at their own level.