CSD Counselor News
HEALTHY WAYS TO COPE
As parents and community members, we can help assist people who are experiencing negative stress by talking and listening to others, encouraging, reassuring, and connecting to those in need.
- Take care of yourself-get active
- Talk to and stay connected with others
- Avoid drugs/alcohol
- Take a break-avoid social media!
- Use purposeful relaxation-breathing
- Office Hours on Tuesday in Park Falls from 11:30-1:00PM
- Health checks
- Immunizations and Flu shots
- Resources on healthy relationships
- Private, confidential and free services
Ashland Public Health 715-682-7004 https://co.ashland.wi.us/health_human_services
Price County Public Health 715-339-3054 https://www.co.price.wi.us/203/Public-Health