"Be Your Best YOU"

Jordan Harris

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Live a Happy, Healthy Life!

A lot of times it can be very challenging to not get wrapped up in the way the media wants us to look and act. Many people get so wrapped up in looking like the actresses/actress's and models, that they develop eating disorders and become very self-conscious of their body. It is so important to not get wrapped up in the media and the images they portray, for both young and old people. You can be happier and healthier by just doing a few things!

Tips to live a happier healthy lifestyle:

  • Be different!
  • Explore/ exercise
  • Be social
  • Eat healthy
  • Be giving
  • Sleep often
  • Don't stress yourself out
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