Carrots come from the Root.
Vitamins & Minerals
Potassium- Strong bones
Vitamin A- Vision
Vitamin C- tissue growth
Vitamin K- Blood clotting
Dietary Fiber- Digestion
Cook 8-10 mins Preheat Oven to 350 degrees
Large pot of boiling water Place carrots into baking dish
heat butter nonstick skillet Drizzle with olive oil
add garlic and ginger to pan Mix until carrots are completely covered with the oil
stir constantly!!! Bake for 40 mins to 1 hour!!!