Namasté Meditation Class
Find Your Center, Feel Peace, Be In Joy
30 Minutes of FREE Meditation Every Friday at Namasté Center for Healing
The benefits of regular meditation include (but are not limited to):
- Relieves and aids psychological conditions such as anxiety, depression, and insomnia
- Improving one's immune system
- Improves psychological functions governed by prefrontal regions such as compassion and empathy
- Relieves and aids medical conditions including asthma, type 2 diabetes, PMS, chronic pain, cardiovascular disease
Join Candice Christiansen for this amazing class! Candice meditates every morning to begin her day. She has had the privilege of practicing meditation with Deepak Chopra at The Chopra Center in California, as she introduces you to a meditation practice that will create a more calm, centered, and self-compassionate YOU!
Being At Peace Starts From Within....
When: Fridays
Time: 5:30-6:00 p.m.
Where: Eagle Plaza, 4505 South Wasatch Blvd Ste 205, SLC, Utah 84124
RSVP: office@namasteadvice.com; 801-272-3500
*Dress comfortable and come ready to relax!
Namasté Center for Healing
"Where Healthy Intimacy, Sexuality, and Relationships Prevail"
Website: namasteadvice.com
Location: 4505 Wasatch Blvd Ste 205, Salt Lake City, UT 84124
Phone: 801-272-3500