Cain L's self esteem

my self esteem

The potential of being rejected by others doesn't effect me. I have more self awareness of what is happening during a crisis. My trust level is very low I only trust a few of many people.I respect my self and others.I am a fast planner if one plan fails there is always a second plan ready.

effects of low self esteem

There is many different effects of low self esteem ~

  1. Depression
  2. Fear
  3. Anxiety
  4. Discouragement
  5. Emotional shut downs
  6. Self esteem attacks
  7. Mixed emotions
  8. Hypersensitivity
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What can I do to maintain my self esteem

One way I can maintain my self esteem is physical workouts and staying on a tight schedule. Another is spend more time hanging out with friends.