Cain L's self esteem
my self esteem
The potential of being rejected by others doesn't effect me. I have more self awareness of what is happening during a crisis. My trust level is very low I only trust a few of many people.I respect my self and others.I am a fast planner if one plan fails there is always a second plan ready.
effects of low self esteem
There is many different effects of low self esteem ~
- Emotional shut downs
- Self esteem attacks
- Mixed emotions
What can I do to maintain my self esteem
One way I can maintain my self esteem is physical workouts and staying on a tight schedule. Another is spend more time hanging out with friends.