Healthy Bodies, Healthy Minds
4 Fall Foods for your Family
"Summer's bounty of tomatoes and peaches may be over, but harvest season has its own advantages such as an abundance of the following delicious fall foods. Here are some simple, kid-friendly ways to add them to your family's meals."
Enjoy a Healthy and Happy Halloween
Halloween doesn't necessarily mean eating tons of sweets filled with sugar. This article discusses some healthy alternatives to those Halloween goodie bags.
Exercise Ideas for Every Season
Just because it's getting colder out, doesn't mean your family exercise routine needs to stop.
Some fun fall exercise ideas could include:
- Raking leaves and jumping in them
- Going on a nature walk
- Riding bikes
- Hiking the local parks
- Visit your local apple orchard and pick some apples
Check out this article for healthy activity ideas for all seasons.
Fall Recipe: Pumpkin Delight
Do you love pumpkin pie? This healthy recipe is a quick and easy way to satisfy your craving. With canned pumpkin and crushed graham crackers, this recipe is sure to please even the pickiest of eaters.
Saginaw Intermediate School District
3933 Barnard Road
Saginaw, MI 48603
This institution is an equal opportunity provider.